Homeopathy · Sara Jowsey

Well + Being

Whole-person healing, shaped around you.

Homeopathic care for body, mind, spirit and whānau, grounded in Te Whare Tapa Whā and the body's own capacity to restore its balance.

Wildflowers in soft light
The kaupapa

Healing that meets the whole of you.

Drawing on homeopathy and the Māori health model Te Whare Tapa Whā, we look at your full health picture and match a remedy to gently restore your natural balance. We can relate this, too, to the universal intelligence of being in harmony with the earth and all of its elements. Some things are fast and remedial; others unfold in subtle, lasting changes. Every path begins with you.

Taha Tinana · physical health
Taha Hinengaro · mental and emotional health
Taha Wairua · spiritual health
Taha Whānau · family health

In Te Ao Māori, and in homeopathy, all aspects are taken into consideration for the wellbeing and balancing of each of these. Health and lasting balance are restored, and obstacles cleared, through the consultation process and the remedies themselves.

The approach

Two ways to work together.

Acute Care

Fast, remedial support when something needs attention now.

For the everyday and the sudden. People often come for first aid, coughs and colds, fevers, earache, the shock of an accident or an injury, sleeplessness and insomnia, headaches, gastro upsets, and through the big transitions of surgery and birth, pre- and post-natal, before and after. Remedies support the body's own response to accelerate its healing.

Constitutional Healing

A deeper, whole-person path to lasting balance.

A full exploration of your individual health picture. We discuss how you feel, and which aspects really make up your physical, emotional and spiritual state, then match a remedy to balance your health. The process takes three to four weeks of taking a remedy and monitoring the subtle, and lasting, changes that restore true health. A health condition examined becomes a point of change, stimulating the body's own healing abilities to bring body, mind and spirit back into balance.

01

We explore

Unhurried time to understand your whole health picture, physical, emotional, spiritual.

02

We match a remedy

A remedy chosen for you, not for a diagnosis, to gently stimulate your natural healing.

03

We restore balance

Together we watch the subtle, lasting changes as body, mind and spirit return to harmony.

Well + Being mark
Sara JowseyDip.Hom / RC.Hom
Your practitioner

Sara Jowsey

Ngāti Maniapoto
Registered Homeopath · Dip.Hom / RC.Hom
New Zealand Council of Homeopaths — Registered
Registered memberNew Zealand Council of Homeopaths

"A health condition examined becomes a point of change, stimulating the body's own healing abilities and bringing body, mind and spirit back into balance."

Sara offers homeopathic care that takes the whole of you seriously, not a single symptom in isolation, but the way your physical, emotional and spiritual state truly fit together. Her practice weaves homeopathy with Te Whare Tapa Whā, nutrition, rest and mindfulness, so healing is restorative and lasting rather than a quick fix.

Whether you come for acute support or deeper constitutional work, the process is the same at heart: to clear obstacles, restore balance, and return you to harmony with yourself and the world around you.

Offers & consultations

Ways to begin.

Acute Care

When something needs attention now.

Full acute consultation, a remedy matched to you, and clear guidance on taking it.

$100
Initial · 45 min
$50
Follow-up · 30 min

Constitutional Healing

A deeper path to lasting balance.

Includes a weekly check of your remedy's progress and ongoing attention to nutrition, rest, exercise and mindfulness.

$180
Initial · 90 min
$120
Follow-up · 60 min
Programme · six weeks

Constitutional Rebalancing

Six weeks working together, homeopathically, nutritionally and mindfully, to fully reset and recentre.

  • A 90-minute constitutional session, with your remedy matched and sent to you
  • A 30-minute conversation with Sara every week, for six weeks, with remedy checks as things shift
  • A one-hour follow-up in week four
  • Considerations of nutrition, rest and daily practice to support lasting balance
$590 AUD
Sara's care & remedies, all in.
+ Full nutritional audit & meal planning, with a practitioner matched to your needs, from $150.

Prices in AUD. Every consultation is shaped around you, with add-ons as you need them.

What to expect

The same care, every time.

Unhurried time

We take the whole of you seriously, never rushed.

Matched to you

A remedy chosen for you, not for a diagnosis.

Clear guidance

How to take your remedy, and what to watch for.

Follow-through

We monitor the subtle, lasting changes together.

Begin

Let's begin mapping your health.

Reach out with a little about what's been happening for you, and we'll find a time. Unhurried, and in full.

Email
sara@wellandbeing.co.nz
Phone
+61 424 817 738

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